The over 50's seem set on adventure these days rather than sedate cruises - so with this in mind Ranch Rider has delivered the ultimate adult travel guide to the US and Canada incorporating on and off ranch adventures (http://www.ranchrider.com/over50s).

Tony Daly, Managing Director of Ranch Rider, comments: 'Adult weeks, adult oriented ranches, cowgirl classes, cattle drives, off peak and off ranch travel, all add up to the best in grown up adventures. There's no medical required to participate in a ranching adventure and cattle drives are mainly at walking pace. Being in the saddle for a few hours might be a new experience for novice riders but many of the resort led ranches now come with spa facilities, for example, La Sonora at the Tanque Verde in Arizona - the perfect respite for any guest encountering first time saddle sores. We also provide self-drive itineraries for amazing off ranch adventures covering the US and Canada and as experts in these destinations we can customise itineraries to fit. -

Those inspired by their children's adrenaline fuelled adventures, but not in the market for a bungee jump can now have a similar experience in the Grand Canyon. Recently opened on March 28 of this year, the Skywalk consists of a mammoth glass-bottomed deck that extends 70 feet past the rim of the Grand Canyon, offering breathtaking views 4,000 feet over the canyon floor. Ranch Rider offers an 8-day self-drive itinerary covering the Grand Canyon costing £430pp including, 7-nights accommodation (based on two people sharing) and car hire for 8-days. Excludes admission to attractions and National Parks. Ranch Rider tip: The perfect accompaniment to an Arizona ranch stay, this self-drive option allows travellers to see more of the destination, and from a similar perspective to their children - without having to dangle from the end of a long rope!

At the Echo Valley Resort Ranch in British Columbia, guests can rekindle the romance with a stay at the honeymoon cabin offering added intimacy and seclusion. Gourmet cooking and adult conversation come as standard, along with a range of adventurous activities including, 4X4 trips into Cariboo Country, bird watching, flight-seeing and sensuous massages for two at the Baan Thai Spa. Ranch Rider tip: The Echo Valley is adult oriented and takes kids 13 years plus, but avoid Easter, the last week of July and the first week of August when the Echo Valley has its annual "kids weeks. A 7-night stay with Ranch Rider costs FROM £1,848pp. Excludes transfers as car hire recommended.

Singles won't feel like outsiders at the Vista Verde Guest Ranch in Colorado. Ranch Rider tip: No single supplements are charged on ranch stays and from 26 August - 23 September guests are adult only. There's also a real group element ensuring travellers arrive as strangers but leave as friends. A luxury hideaway in the Elk River Valley the Vista Verde offers a range of activities allowing singles to unleash their passion for adventure, with tailored riding for groups of between two to six, river rafting, rock climbing, mountain biking and even hot air ballooning. Each sumptuous cabin comes with its own outdoor hot tub and sensual post ride massages are available for added pampering. A 7-night stay with Ranch Rider costs FROM £2,433pp.

Ranch Rider has the perfect escape for empty nesters - the Hideout at Flitner Working Ranch in Wyoming. Ranch Rider tip: Travel in late September when flights are cheaper FROM £449pp and see the beauty of the changing foliage - missing both the crowds and the kids. Boasting luxury accommodation, guests can expect more comfort than is usually found at the traditional working ranch, allowing post parents to get into the spirit of the West without missing out on their creature comforts. After checking fences and moving cattle to new pastures there are also cocktails and gourmet delights at the lodge, where guests can relax and get ready for the following days adventure, whether it be on horseback, by airboat or by helicopter. A 6-night stay with Ranch Rider costs FROM £1,970pp.

The best adventures are full of fresh challenges and Ranch Rider offers a range of cowgirl weeks and cattle drive options allowing guests to experience real life at home on the range. At the Sweet Grass Working Ranch in Montana the fairer sex can learn to master the reins and even ride bareback if they are feeling adventurous. Ranch Rider tip: The Sweet Grass Ranch takes kids of six and above, but 03 to 10 June is female only week. Dinner rides, swimming in the creek, hiking and even impromptu sing-alongs round the campfire come as part of the package. Ranch Rider's 6-night cowgirls on tour package costs FROM £1,677pp (price includes single supplement).

‘Would be' cowboys can also take up the reins on Ranch Rider's Flynn High Country Cattle Drive in Montana. A tradition since 1870, this is an authentic experience and not a staged event, unlike cattle drives that are more commonly found at some recreational style ranches. Activities include lariat roping, fly-fishing and a celebratory barn dance after moving cattle to their summer pastures. Ranch Rider tip: an exhilarating adult only activity with no single supplement, available in June and August. The 6-night Flynn High Country Cattle Drive with Ranch Rider costs FROM £1,578pp. Excludes gratuities and pre and post cattle drive accommodation.

All the above prices (unless otherwise stated) include return flight, all accommodation (based on two adults sharing), transfers, gratuities, airport taxes, meals, and all ranch based riding, with flights from the following departure airports, Heathrow, Gatwick, Manchester, Edinburgh and Glasgow.

Additional departure airports including Aberdeen, Bristol, Cardiff, Leeds/Bradford, Humberside, Teeside, Newcastle and Norwich are available at a £50pp supplement. Please note: flight prices are a guide only and may be subject to further fuel surcharges or increases. Telephone Ranch Rider on 01509 618811 or visit Ranch Rider at www.ranchrider.com for further information. ATOL PROTECTED No 4660 ABTA 96395/V9150

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